Hearty Beans and Ground Beef Casserole

Hearty Beans and Ground Beef Casserole

Ingredients:
½ c. onion, chopped
½ lb. lean ground beef
1/3 c. ketchup
½ tsp salt
1 tsp dry mustard
1/3 c. brown sugar
¼ c. sugar
2 tsp vinegar
Garlic powder
1 can baked beans (20 oz.)
1 can lima beans (20 oz.)
1 can kidney beans (20 oz.)

Cook onions with ground beef, drain. Add remaining ingredients, except beans. Drain lima and kidney beans. In a large casserole dish, mix beans and ground beef mixture. Cover and bake until hot and bubbly. 

Yield: 12 servings
Calories: 202
Fat calories: 27
Fat: 3g
Cholesterol: 12mg
Fiber: 8g
Protein: 11 g

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