Grilled Vegetables with Eight-Spice Seasoning
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Ingredients:
3 tbsp. salt
3 tbsp. packed golden brown sugar
2 tbsp. paprika
1 ½ tbsp. chili powder
1 tbsp. ground black pepper
2 ¼ tsp. garlic powder
1 ½ tsp. cayenne pepper
1 ½ tsp. dried basil
Assorted vegetables (such as zucchini, bell peppers, red onions, large mushrooms)
Olive oil
Directions:
1. Combine first eight ingredients in food processor. Blend 15 seconds. Transfer to small jar; cover tightly. (Spice mixture can be prepared 2 weeks ahead. Store in refrigerator.)
2. Prepare barbecue grill (medium-high heat) or preheat broiler. Cut all vegetables into 1/2-inch-thick slices. Brush with olive oil. Sprinkle generously with spice mixture. Grill until just cooked through, turning occasionally, about 8 minutes. You can also use this seasoning on pork, lamb and beef.
Makes 6 servings (about ¾ cup of spices)
Per Serving (spice mixture only)
Calories 46
Fat 1g
Protein 1g
Fiber 2g
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