Aquatic exercise can help reduce edema, increase range of motion and promote relaxation. Led by staff from oncology rehabilitation, this class offers low-impact exercise in an indoor pool.

This is an eight-week series. Classes will be held from 1:00 - 2:00 p.m., Mondays, Jan. 7 - March 11 (no class Jan. 21, Feb. 18).

This exercise series utilizes an eight-week format in which each class session builds upon the previous one. It is recommended that participants attend each week for maximum benefit. Instructors demonstrate techniques that can be adapted for home use at the completion of the series. The goal is to provide a framework that empowers individuals to continue on their own to support their healing. Participants may take each series one time.

Free parking is available on site.

JamesCare for Life programs are offered free of charge to cancer survivors, including caregivers. Registration is required.

Inclement weather policy: Program will be canceled if there is a Level 2 or 3 snow emergency in Franklin County.

Contact Information

JamesCare for Life