Gentle Yoga - Thursdays
https://cancer.osu.edu/events/gentle-yoga-series-thursdays-2019-02-28-19 1145 Olentangy River Road, Columbus, Ohio 43212 false DD/MM/YYYY
Stefanie Spielman Comprehensive Breast Center - Suite 2100
1145 Olentangy River Road
Columbus Ohio 43212
Free parking is available in the lot in front of the Stefanie Spielman Comprehensive Breast Center.
This 8-week series combines yoga poses, meditation and breathwork. Participants will learn how to maintain correct posture and alignment by using appropriate modifications for a gentle form of yoga. Can be performed sitting or standing. Please wear comfortable clothing.
Yoga mats, straps and blocks will be provided or you may bring your own.
This program is for new participants only. We encourage you to attend all 8 classes for maximum benefit. Each week builds on the previous week. Exercise series may be taken one time as an introduction to establish a home-based or community practice.
Offered free of charge to adult cancer survivors and caregivers.
JamesCare for Life