This series provides a framework for individuals to experience the benefits of a regular yoga practice. Modifications will be used to assist participants with symptom management.

Yoga mats, straps and blocks will be provided or you may bring your own.

This program is for new participants only. We encourage you to attend all 10 classes for maximum benefit. Each week builds on the previous week. Exercise series may be taken one time as an introduction to establish a home-based or community practice. Classes will be held from 6:30 - 7:45 p.m. on Wednesday evenings, Jan. 18 - March 22, 2018.

Offered free of charge to adult cancer survivors and caregivers. Registration is required.

Program will be cancelled if there is a Level 2 or 3 snow emergency in Franklin County.

Please sign up for only one day of Gentle Yoga.

This event has ended.

Contact Information

JamesCare for Life