Exercise


Physical activity has been associated with better health outcomes for many conditions, including reducing the risk of some cancers. Despite this increasing evidence, the National Cancer Institute reports that more than 50 percent of Americans are not engaging in physical activities. 

Exercise programs at the OSUCCC – James are designed to increase survivors’ understanding and use of physical activity to reduce negative effects of cancer and its treatments, including reducing risk of cancer reccurrence. JamesCare for Life Exercise programs will help you take an active and informed role in cancer prevention. 

Programs are led by certified instructors or physical therapists and geared to all fitness levels.

Classes may assist with the following:

  • Flexibility
  • Muscle tone
  • Muscle strength
  • Balance
  • Pain management
  • Energy
  • Range of motion
  • Edema management
  • Stress reduction
  • Mindfulness

Register online for one of our exercise classes today.

Contact The James

General Inquiries


800-293-5066


Email



Address


460 W. 10th Avenue
Columbus, OH 43210


Get Your Medical Records


614-293-8657


Get Your Medical Bills


614-293-2100


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